Wellbeing

3 Things You Thought You Knew About Your Babies Sleep with Fern the Sleep Specialist Gloucestershire

Got your attention yet? Nothing quite grabs the eye than a promise of unearthing magic secrets to getting an undisturbed nights sleep hey!...

Navigating Pregnancy After Trauma

by Beccy from The Beautiful Birth Club and Trauma Recovery Gloucestershire As I sit and write this blog post for the lovely Leanne I am...

Stressed during your pregnancy? Kylie the Chiropractor's Top 5 Tips!

Hi there! I’m Kylie, the chiropractor at Organic Family Chiropractic based in Cheltenham, who specialises in prenatal and paediatric...

Getting to know Kimberley Pena - Dance Movement Psychotherapist in Gloucestershire

I first met Kimberley through at an event at John Lewis Cheltenham that I was filming along with the Cheltenham Wellbeing Festival. I...

An Interview with Amy from Busylizzy Cheltenham

Who are you and what do you do? I’m Amy and I run Busylizzy Cheltenham What started you into your journey into offering fitness to new...

An Interview with Lottie from Cheltenham Wellbeing Festival and Just The Girl Fitness

I am so excited to introduce Lottie from the Cheltenham Wellbeing Festival. I first met Lottie when she approached me last year to...

Cotswold Sleep Nanny - Interview with Michelle

I am so excited to introduce you all to Michelle from the Cotswold Sleep Nanny this month. Michelle offers sleep help for families...

Creative Wellbeing Workshops in Gloucester - CreateWell Project

This month I am so excited to share my first blog in my wellbeing series, where I am sharing some incredible people who are passionate...